Burn Out & Rest session
For Naíscoil leaders on
5th April 2pm - 4pm via Zoom.
Places are limited.
The Burnout and Rest Programme covers:
- Understanding burnout, and the importance of rest
- Understanding the stages of burnout and how to take action
- Understanding what we mean by rest and how to implement it in your daily life
- Practice relaxation skills during the session
- How to access relevant sources of support
Register for this session below:
