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Burn Out & Rest session facilitated by Action Mental Health

Burn Out & Rest session

For Naíscoil leaders on

5th April 2pm - 4pm via Zoom.

Places are limited. 

The Burnout and Rest Programme covers:

  • Understanding burnout, and the importance of rest
  • Understanding the stages of burnout and how to take action
  • Understanding what we mean by rest and how to implement it in your daily life
  • Practice relaxation skills during the session
  • How to access relevant sources of support


Register for this session below: